Ok ok so this title sounds pretty grim but have no fear because daily accountability is key, we cannot blame anyone else for our circumstances bar ourselves.
It’s all your fault:So if you are reading this blog and you have the man/woman of your dreams, you have a job you love, the house you have worked super hard to buy, surrounded by amazing friends etc then congratulations because you have created that situation one way or another, so it is your fault in a good way. I hate to break this part to you but on the flipside, if you are super unhappy because you are working in a job you hate, etc (I won’t bore you with the details) then guess what, it’s all fault. You cannot complain about the cards life has dealt you because it is how you deal with these hardships that counts.
Daily Accountability:The day you hold your hands up and say right, ‘I am accountable for my actions’ is the day you start making progress whether your goal is to lose weight, earn more money or whatever, you are in the driver seat. Now, this is not to say that I am living my perfect life, definitely not, but one thing I am 100% not going to put the finger at anyone else if I do not achieve my goals. You have the power to change any situation you are in, anything else is just an excuse. Execute!
Check out this youtube video: https://www.youtube.com/watch?v=ur6Y-vpnf1U
Podcast: Optimise Your Body