Resistance Bands Set of 5 - Includes 5mm 13mm 21mm 32mm 45mm & Handles


Lifespan Fitness Resistance Loop Bands are perfect for all types of training, stretching and can be used anywhere, at anytime! Although resistance bands are excellent tools for training - a proper handle at the end of these bands will improve form and grip for a better workout.

Our steel handles comes in a pair and are built to last, come with a smooth rounded hook surface to protect your bands, and have adequate knurl gripping that provides great grip for any workout.

Bands are used for:

  • Speed and Agility training
  • Rehabilitation
  • Aerobics
  • Stretching
  • Plyometrics
  • Yoga
  • Pilates Fitness
  • Adding more resistance to bench press, compound lifts


  • Steel Handles for resistance band loops for safer and stronger grip
  • Provides a natural grip and protects the lifetime of the band - Great for upper body, rotational and dead lift exercises

Handle Size: 6.5cm x 5.5cm (L x W), 0.6KG pairs

Set Details:
Our set includes 5 resistance loop bands varying in difficulty
Red: Very Easy - 2.5kg - 10kg in Resistance Value - 5mm wide
Blue: Easy - 5kg - 15kg in Resistance Value - 13mm wide
Purple: Medium - 15kg - 30kg in Resistance Value - 21mm wide
Orange: Hard - 25kg - 45kg in Resistance Value - 32mm wide
Green: Very Hard - 35kg - 60kg in Resistance Value - 45mm wide

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