Perform various exercises on our GSL1. Start by targeting your upper body through shoulder press, lat pull or chest press. You can even use the bench as an ab or dumbbell bench. Then move the seat to a 90-degree angle to train your biceps and triceps.
You can perform the following:
1. Shoulder press
3. Lat Pull Down
4. Bicep Curl
5. Leg Extension
6. Reverse Fly
8. Calf Raises
Using high-quality steel, our commercial frame will endure the toughest workouts.
The perfect amount of cushioning supported by strong stitching for all your exercises.
Adjustable Back Seat
With three adjustable settings, you can target different muscle groups. Start with a flat bench, angle or on a 90 degree to perform various exercises.
Explore a new range of workouts available to you once turning the bench on a 90-degree angle. Target different muscle groups with reverse flys, weighted squats, deadlifts, calf raises, bicep curls or triceps pushdown.
Carton 1: 199cm x 67cm x 22cm (L x W x H), 78.5kg Carton 2: 187cm x 64cm x 21cm (L x W x H), 30kg Carton 3: 41cm x 24cm x 19cm (L x W x H), 25kg Carton 4: 41cm x 24cm x 19cm (L x W x H), 25kg Carton 5: 41cm x 24cm x 19cm (L x W x H), 25kg Carton 6: 41cm x 24cm x 19cm (L x W x H), 25kg Carton 7 (Bench Press): 127cm x 49.5cm x 20.1cm (L x W x H), 34.8kg