Continuously improve your fitness levels with ROWER-445. Built with a magnetic flywheel system to create a smooth, quiet ride. With just the twist of a dial burn those extra calories with 16 resistance levels to choose from. Track your workout data with an easy to read LCD display. To get the most out of your rower our rowing cord is made from polypropylene fiber and latex for extra durability. Once your workout is complete, easy fold it up and use the wheel to transport into storage.