Choose a preset program for the best results
Whether you're training for mountain runs, hill climbs or looking to make the most of your time with High-Intensity Interval Training (HIIT), we've got a massive range of pre-set, personal trainer advised programs to suit your needs.
Have a custom workout you hammer out regularly? Set your own custom program with 3 Custom Programs. Choose your speed & incline intervals to tailor the right program for you, ready to be used every time you turn on your treadmill.